How I Practice

Modalities

In my practice, I incorporate a range of healing techniques that complement my therapy approach. I believe in a holistic approach to well-being that encompasses traditional therapeutic processes and holistic modalities to promote overall wellness. I draw upon a range of therapeutic methods to provide comprehensive care for my clients. They are:

Psychodynamic Therapy

Psychodynamic therapy is a deep and insightful approach that explores the influence of the unconscious mind on your thoughts, feelings, and behaviors. Through this method, we uncover underlying patterns and gain valuable insights into your emotions and behaviors, facilitating profound personal growth and self-awareness.

IMTT (Integrative Manual Therapy Technique)

IMTT is a holistic therapy that addresses physical imbalances and promotes overall well-being by integrating manual techniques with a deep understanding of the body’s interconnected systems. This approach aims to restore balance, alleviate pain, and enhance vitality, allowing you to experience greater physical and emotional harmony.

EMDR (Eye Movement Desensitization and Reprocessing)

EMDR is a specialized therapy for processing and healing from trauma. It involves guided eye movements to help you reprocess distressing memories and reduce their emotional impact. Through EMDR, we can effectively address past traumas and alleviate their lingering effects, promoting healing and resilience.

Dream Analysis

Exploring your dreams can offer valuable insights into your unconscious mind. Dream analysis is a tool for uncovering hidden meanings and symbolism that may shed light on your waking life.

Holistic Healing

At the heart of my practice is a commitment to holistic healing, which acknowledges the interconnectedness of your mental, emotional, and physical health. By addressing these dimensions in tandem, we promote overall well-being and facilitate deep healing and transformation. By embracing the mind-body-spirit connection, you are empowered to embark on a holistic path to well-being, fostering faith in yourself, others, and the universe. My approach seamlessly integrates holistic healing into our counseling sessions.

Spiritual Healing

Spiritual healing is a powerful practice that allows you to explore your inner spirituality and find deeper meaning and purpose. It can provide a sense of connection to something greater than yourself, helping you navigate life’s challenges with greater resilience and clarity. I aim to guide you toward a place of wholeness and vitality where you can thrive in every aspect of your life.

By incorporating these modalities into our therapy sessions, I tailor my approach to best address your unique needs and goals. Whether you’re seeking relief from specific symptoms or aiming for personal growth and self-discovery, these therapeutic techniques can play a pivotal role in your journey towards well-being.

Discover a Holistic Path to Wellness

Together, we can embark on a journey of self-discovery, healing, and empowerment. Your well-being is my priority, and I look forward to partnering with you on this path to a more fulfilling life. Reach out to me for a free phone consultation, where we can discuss how my tailored approach can support your personal growth and transformation.